Understanding Porn Addiction Through a Body-Oriented Approach
In a world flooded with digital content, the struggle with porn addiction has become increasingly prevalent. Many individuals find...
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INNER LANDSCAPES
Body-Oriented Counselling, Leipzig
Inner Landscapes
- Sep 24
- 3 min
Understanding Panic Attacks through a Body-Mind Approach
Our bodies have a unique way of communicating with us, often in ways that words fail to express. Panic attacks are one such language of...
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Inner Landscapes
- Sep 23
- 3 min
Biodynamic Massage: A Holistic Approach to Stress Relief
In today's fast-paced world, stress has become a common companion in our daily lives, affecting our mental and physical well-being. As...
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Inner Landscapes
- Sep 20
- 3 min
The Gut as Second Brain: A Body-Mind Approach to Understanding Digestive Issues
Our digestive system plays a crucial role not only in processing food but also in influencing our emotional well-being. In this post, we...
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Inner Landscapes
- Sep 19
- 3 min
Finding A Gentle Focus: ADHD From A Mind-Body Perspective
Struggling with Attention Deficit Hyperactivity Disorder (ADHD) can be like trying to catch a fleeting whisper in a storm. The constant...
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Inner Landscapes
- Sep 18
- 3 min
Unravelling the Mystery of Anxiety
In the fast-paced world we live in today, it's no surprise that many people battle with feelings of anxiety. From work stress to personal...
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Inner Landscapes
- Sep 17
- 3 min
The Importance of having our feet on the Ground
In the fast-paced world we live in, where stresses and anxieties can sneak up on us, it has become more vital than ever to take care of...
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Inner Landscapes
- Sep 16
- 2 min
Stress: A Body-Oriented Perspective
In the hustle and bustle of modern life, stress seems to have become a constant companion for many of us. From tight deadlines at work to...
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Inner Landscapes
- Sep 13
- 2 min
The Art of Self-Care: A Body-Oriented Perspective
In today's fast-paced world, taking care of ourselves is often neglected amidst the hustle and bustle of daily life. However, self-care...
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Inner Landscapes
- Sep 12
- 3 min
A Body-Oriented Approach to Anger Management
Have you ever felt an intense surge of anger that threatens to overpower your entire being? As humans, we all experience anger at some...
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Inner Landscapes
- Sep 11
- 3 min
Navigating the Storm: Understanding The Midlife Crisis
The term 'midlife crisis' conjures images of sports cars, ill-judged love affairs and existential angst. Beyond these stereotypes and...
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Inner Landscapes
- Sep 10
- 3 min
Understanding Depression through a Body-Mind approach
Depression reaches far beyond mere feelings of sadness. It permeates every aspect of one's being, infiltrating thoughts, emotions, and...
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Inner Landscapes
- Sep 9
- 2 min
Exploring the Mind-Body Connection
Welcome to my new blog, where we dive deep into the intricate relationship between our physical bodies and mental well-being. A Body-Mind...
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