Session length

I offer 60 minute sessions. In English only. In person, or where this is not possible I also offer sessions online.

Price

2021: A 1hr session costs 70€. Fees are paid weekly at the beginning of each session – or monthly at the end of each month. My prices are reviewed annually, and plenty of notice will be given for any increases.

Step 1: Initial Consultation

If you're interested in experiencing Body Oriented Therapy, please get in touch to arrange an initial consultation. This will last an hour, and will involve a conversation about what has brought you to seek therapy. We're likely to talk about your past, and your current problems in the present.

Step 2: Trial Period

After the initial consultation session, if we both agree that Body Oriented Therapy is appropriate for you, we will make five further appointments.

There is no obligation to proceed, and you are free to end the therapy at any time you want.

 

This initial six sessions gives us the opportunity to get to know one another and see if Body Therapy is right for you. On the fifth appointment we will review the sessions to see if you would like to continue. If not, the sixth session gives us an opportunity to conclude.

Step 3: Ongoing Therapy

A typical course of Biodynamic Massage treatment will last between 3 - 6 months.

 

In-depth Body Oriented Therapy will typically take anywhere between six months to several years, depending on what issues you are dealing with, and what your aims are.

 

We will agree to meet weekly, on the same day and at the same time, for a one hour session. Regularity and continuity are important in Body Therapy as we are working with the body’s capacity to self-regulate through establishing rhythms and cycles. Regularity also creates an atmosphere of safety and security, essential to personal exploration.