Session length

I offer 60 minute sessions. In English only. In person, or where this is not possible I also sometimes offer sessions online.

Price

2022: A 1hr session costs 70€. Fees are paid weekly at the beginning of each session – or monthly in advance at the beginning of each month. My prices are reviewed annually, and plenty of notice will be given for any increases.

I offer a limited number of low income slots - these are offered on an honesty basis, and strictly for those who would otherwise be prevented from accessing therapy.

Step 1: Initial Consultation

If you're interested in experiencing Body-Oriented Therapy, or Biodynamic Massage, please get in touch to arrange an initial consultation. This will last 60 minutes, and will involve a conversation about what has brought you to seek therapy. We're likely to talk about your past, and your current problems in the present.

An initial consultation for Biodynamic Massage will last for 75 minutes, and will include a 15 minute consultation, and a 60 minute treatment. The charge for this is 90€.

Step 2: Trial Period

After the initial consultation session, if we both agree that Body-Oriented Therapy is appropriate for you, we will make five further appointments.

There is no obligation to proceed, and you are free to end the therapy at any time you want.

 

This initial six sessions gives us the opportunity to get to know one another and see if Body-Oriented Therapy is right for you. On the fifth appointment we will review the sessions to see if you would like to continue. If not, the sixth session gives us an opportunity to conclude.

Step 3: Ongoing Therapy

A typical course of Biodynamic Massage treatment will last between 3 - 6 months.

 

In-depth Body-Oriented Therapy will typically take anywhere between six months to several years, depending on what issues you are dealing with, and what your aims are.

 

We will agree to meet weekly, on the same day and at the same time, for a one hour session. Regularity and continuity are important in Body-Oreinted Therapy as we are working with the body’s capacity to self-regulate through establishing rhythms and cycles. Regularity also creates an atmosphere of safety and security, essential to personal exploration.